Grill, broil or pan-fry these  delicious burgers.
Ingredients: 
2 cups packed baby spinach
16 oz ground turkey or ground  chicken breast
2 Tbls. honey dijon  mustard
1 small bunch chives (1/3 cup  snipped)
1 tsp. all purpose  seasoning
1/4 cup panko or regular bread  crumbs
For Serving:
3 Tbls. low fat mayo
2 tsp. dijon mustard
2 Tbls. snipped fresh chives
lettuce, cheese slices, tomato  slices
4 whole grain buns

Preheat or  prepare the grill.  Rinse spinach  leaves.  Heat a small skillet over medium heat.  Add spinach with water still  clinging to the leaves.  Saute the spinach until wilted.

In  a bowl, combine ground  turkey or chicken, seasoning, spinach and bread crumbs. Mix well.  Shape into 4  patties about 1/2 inch thick.       

Oil the grill grates and grill patties 6-8 minutes per side or until thoroughly cooked. If you use a grilling thermometer, the temperature should register 165 degrees.  

Meanwhile, in a small bowl  combine mayo, mustard and chives.  Spread on the cooked burgers
along with your  favorite toppings (tomatoes, lettuce, cheese, etc.)  Enjoy!